Content note: this episode talks openly about mental health and anxiety, and includes a brief mention of losing a friend to suicide. If you are struggling, please talk to someone. In the UK and Ireland, Samaritans are there day or night, free, on 116 123. You are not alone.
Nobody talks about the 3am wake-up. The one where your brain builds a perfectly logical argument for why the whole business is about to fail. After 22 years I still get them. So this one is me talking honestly about the mental side of running a small business, and why there are still 34 new product ideas in my notebook.
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Read more: The 3am Spiral | Business, Mental Health, Competitors and Trolls